3x10=30
8x10=80
3x10=30
4x10=40
4x10=40
4x10=40
9x10=90
7x10=70
4x10=40
4x10=40
4x10=40
8x10=80
8x10=80
8x100=800
7x100=700
3x1000=3000
Thursday, 23 September 2021
Response to Text: Taha Wairua & Taha Hinengaro
Taha Wairua & Taha Hinengaro
Highlight the correct answer or write down the appropriate response.
1. Taha wairua is about…
a) your physical wellbeing b) your mental and emotional wellbeing
c) your spiritual wellbeing d) your overall wellbeing
1. Taha hinengaro is about…
a) your physical wellbeing b) your mental and emotional wellbeing
c) your spiritual wellbeing d) your overall wellbeing
3. Explain why how taha wairua can be perceived differently:
→The spiritual essence of a person is their life force. This determines us as individuals and as a collective, who and what we are, where we have come from and where we are going.
4. True or False: your lifestyle can have an impact on a healthy taha hinengaro
a) True b) False
5. What relationship does taha wairua explore?
a) People who are living now b) People and heritage in the past present and future
c) The environment d) The environment, people and heritage in the past
present and future
6. Describe the Māori perspective on wairua and spirituality?
→ From a Māori perspective, wairua or spirituality is an essential element that promotes hauora, or well-being
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7. In your own words describe what taha wairua is:
→Taha wairua (spiritual wellbeing) Taha wairua is about who people are as individuals - their personal identity.
8. In your own words describe what taha hinengaro is:
→Taha hinengaro is your mind, heart, conscience, thoughts and feelings. It’s about how you feel, as well as how you communicate and think.
Wednesday, 22 September 2021
Practice times tables.
4x10=40
6x10=60
7x10=70
2x10=20
3x10=30
9x10=90
5x10=50
8x10=80
8x10=80
4x10=40
5x10=50
5x10=50
3x10=30
4x10=40
8x10=80
fun facts About my sister
Hi my name is Alarmanda and i will tell you fun facts about my lil sister. Let's start. My lil sister is 9 years old and I am 10 years old. And my sister name is Maria and sometimes she is Annoying.
And my sister always wants to play Outside. And she always wants to play on the Bikes. And in the Morning she always asks if we can play outside Even though it's 7 a.m. in the morning.
And i said no because it was too cold outside and i was Still sleeping in my bed then i told her we can play at 10:30 am in the morning. And she says ok.and Those are some fun facts about my sister.
Article About Taha Whanau
Article: Taha Whanau
Taha Whānau
What is taha whānau?
Taha whānau is the part of te whare tapa whā that relates to our family and our own belonging. Taha whānau is about who makes you feel you belong, who you care about and who you share your life with. Whānau is about extended relationships as well, not just your immediate relatives. This can include your colleagues (hoamahi), friends, community and all of the people that you care about. You have a unique place and a role to fulfil within your whānau and your whānau contributes to your well being and identity.
Taha whānau and links to whenua
Recap: Whenua is the place where you stand. It is your connection to the land. It is a source of life, wellbeing and nourishment for everyone. Whenua include soil, rocks, plants, animals and people, these are known as the tangata whenua. People are linked physically and spiritually to the land. It is the earth that connects you to your ancestors (tūpuna) and also all of the generations that will come after you. This link to your whānau as well as your roots from your ancestors have shaped your immediate whānau and this also shapes the community and environment that you belong to and where you find these other people that you care about.
Covid19 - Level 3
As of 11:59pm last night Auckland moved to alert level 3. In this part of the reading we are going to recap the importance of alert level 3 and what this might look like for you and your taha whānau. According to covid.19 govt at alert level 3 there is a medium risk of community transmission with active but managed clusters. This means that there are still cases in the community but they are in clusters that are known and being managed by health officials. They are asking that you follow the public health rules to protect yourself, your whānau and our communities.
Travel and transport at Alert Level 3
At alert level 3, travel is restricted and only allowed for movement in your local area - for example going to work or school if you need to, going shopping or getting some exercise. You can use public transport for essential personal movement and permitted travel in your local area. You are asked to always wear a face covering on public transport as well as visiting businesses in your local area. This time in level 3 we are being asked to keep our bubbles small and exclusive with the recommendation being that you only keep to your existing bubble that you have been in for alert level 4.
Stay at home as much as possible, wear a face covering, get a test if you are unwell. It is also really important that you track all of your movements even if you just went for a walk around your home. Make sure you maintain good hygiene and be kind, follow the rules and hopefully we won’t need to stay in level 3 for too long!
Alarmanda Response to text About taha whanau
Response to text:
Taha Whānau
Highlight the correct answer or write down the appropriate response.
1. Taha whānau is about…
a) what makes you feel that you belong b) what kind of family you have
c) just you and who you are d) only your immediate family
2. Taha whānau can include who?
a) your immediate relatives b) your friends
c) your community d) all of the answers
3. Explain why taha whānau is important to your identity:
Taha whanau is about who makes you feel you belong, who you care about and who you share your life with. Whanau is about extended relationships – not just immediate relatives.
4. True or False: taha whānau links to our whenua
a) True b) False
5. What alert level is Auckland currently in?
a) Level 1 b) Level 2
c) Level 3 d) Level 4
6. What can you NOT do at alert level 3?
a) Go to the supermarket b) Go to KFC or McDonalds
c) Go for a walk with your whānau d) Travel to the Cook Islands
7. What are you being asked to do as much as possible during level 3?
a) Stay at home b) Track your movements
c) Follow hygiene rules d) All of the above
8.In your own words describe what alert level 3 means to Aucklanders:
At Alert Level 3, up to 10 people can attend a funeral, tangihanga or burial. The 10-person limit does not include kaikaranga, kaikōrero, members of the clergy or staff who are attending. Physical distancing and face coverings are recommended.
Tuesday, 21 September 2021
Practice times tables
6x5= 30
9x5=45
6x5=30
2x5=10
8x5=40
5x5=25
8x5=40
5x5=25
8x5=40
3x5=15
6x5=30
8x5=40
3x5=15
8x5=40
9x50=450
9x50=450
9x500=4500
Te Whare Tapa Whā Information sourced from Te Whare Tapa Wha
What is Te Whare Tapa Whā?
Te Whare Tapa Whā was developed by leading Māori and Sir Mason Durie, a health advocate in 1984. The model of Te Whare Tapa Whā describes health and wellbeing as a meeting house (wharenui) with four walls. These walls represent the following:
Taha wairua - spiritual wellbeing
Taha hinengaro - mental and emotional wellbeing
Taha tinana - physical wellbeing
Taha whānau/family and social wellbeing.
Whenua - land forms and our connection with the foundation of the wharenui.
When all of these things are in balance we thrive. When one or more of these is out of balance our wellbeing is impacted. This week we will be learning about each of these different structures and how we can focus on our own wellbeing. Making sure that you can be the best you possible!
Whenua - Land Forms
Whenua is the place where you stand. It is your connection to the land. It is a source of life, wellbeing and nourishment for everyone. Whenua include soil, rocks, plants, animals and people, these are known as the tangata whenua. People are linked physically and spiritually to the land. It is the earth that connects you to your ancestors (tūpuna) and also all of the generations that will come after you.
When we talk about whenua you can think of this as your own place of belonging. This means the spaces where you feel comfortable, safe and where you are able to be yourself. This could be considered as:
Being around your friends
Being at home with your whānau
Being part of a sports team
At your place of study or work (mahi
Alarmanda Te Whare Tapa Wha
Taha tiana is about how your body feels and how you care and look after it. Refueling your body helps you to feel mentally well. Good physical health is required for your optimal development. This includes the foods that we put into our bodies and the physical exercise that we do. By eating healthy and getting out and getting exercise we can strengthen our taha tiana. For Māori the physical dimension is just one aspect of our health and wellbeing and cannot be separated from the aspect of mind, spirit and whanāu.
The most important thing about your taha tiana is learning what you can do to nurture this. This includes making sure that you drink enough water, eat healthy foods, getting out and getting some fresh air and exercise and getting enough sleep. Sometimes your tinana might not be where you’d like it to be and this might be beyond your control but there are many things that you can do to nurture it.
Alarmanda Response to Text: Te Whare Tapa Whā
Te Whare Tapa Whā
Highlight the correct answer or write down the appropriate response.
1. Te Whare Tapa Whā is…
a) about health and wellbeing b) a Marae
c) a list of words d) about five plus a day
2. Te Whare Tapa Whā was developed by who?
a) Māori Chiefs b) Leading Māori and Sir Mason Durie
c) John Key and Judith Collins d) Jacinda Ardern and Ashley Bloomfield
3. Explain the design of the Te Whare Tapa Whā and why this is important:
It’s important because It benefits you and strengthens your whānau. As a core source of strength, support, security and identity, whānau plays a central role in your wellbeing.
4. True or False: taha tiana is spiritual well being
a) True b) False
5. What year was the Te Whare Tapa Whā developed?
a) 1991 b) 1982
c) 1984 d) 1999
6. Which one is NOT considered in the article as a feeling comfortable in your whenau?
a) Being around your friends b) Being around your whanāu
c) At your place of study (School) d) At KFC when they are allowed to open
7. The Te Whare Tapa Whā describes health and wellbeing as a what?
a) McDonalds Restaurant b) Wharenui
c) KFC Restaurant d) Pt England School
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